{"product_id":"the-anti-insomnia-notebook","title":"The Anti-Insomnia Notebook","description":"\u003cp\u003eTurn restless nights into restful ones with sustainable change. Using long-term tools and strategies for better sleep, this notebook guides you through Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective evidence-based program for a variety of sleep issues.\u003c\/p\u003e\n\u003cp\u003eItems ship directly from Therapy Notebooks, an AAPI owned company. Shipping times may vary. \u003c\/p\u003e","brand":"Therapy Notebooks","offers":[{"title":"Default Title","offer_id":51504114303272,"sku":"9781958963982","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/6354\/5640\/files\/NEWJEPGS2Artboard1_5.jpg?v=1772547268","url":"https:\/\/kuratedkultura.com\/products\/the-anti-insomnia-notebook","provider":"Kurated Kultura","version":"1.0","type":"link"}